Showing posts with label Uecker. Show all posts
Showing posts with label Uecker. Show all posts

Saturday, December 21, 2013

Day 20 & 21 - Uecker - Marco Midnight Madness* (aka Black Ice Friday)

* Naming credit to Catherine.

Okay, so I kept saying I wasn't going to do it.  I wasn't going to go in for the madness of the +Tabitha Poggenpohl Stine "Straddle Run." Couldn't believe it was a sane idea.  No one sane would do that, unless absolutely pressed for time, blah, blah, blah.

Well.  I did it.

In all honesty, I think the "Straddle Run" (SR), is a pretty brilliant idea.  It probably does play a bit to the person who's stressed for time, but it adds another dimension to the Marcothon Challenge that isn't present in running every day around the same time.  I was probably mentally bad mouthing it because I was scared to admit that I wasn't sure if I could do it.

Come Friday night, I think I was scared.  I know I was nervous.  Trying to find reasons why, "if I only do Friday's run, I can always do Saturday's during the day," instead of staying with the group and finishing what was started.  Also, I was a bit unsure because most all of the group are much stronger and faster runners.

I decided to do something a bit different.  I left early.  Parked the car a bit away from the meeting place and ran there so I could cut it short if not feeling up to it and still meeting all the requirements for Day 20 of Marco.  I was early.  Will and I were got there almost simultaneously and introduced ourselves.  (This group is great.  Even meeting someone the first time because you have the bond of running with them makes it very easy to dive into conversation).

Shortly after that everyone started arriving.  I gave Tabitha grief for hauling me into Marco, but I should be thanking her for it.  It's not killing me so it has to be making me stronger.  Joel had run 5+ miles already, just to get there and was ready for more.  Eric B. had a couple of beers already, just to get there and was ready for more.

Consensus was it was great weather for a run.  I think we were comparing it to the really hard conditions we've had in the last week and a half.

11:30 sharp +Jeffry Archer cracked the whip and we were off.  It was a little bit foggy and the air had a bite as we started moving.  The fast group broke fast.  After the first corner I don't think I saw them again until after part one.  Tabitha, Pam, Jenn, and Jeffry were keeping me company.  We were not concerned about pace, just having fun and getting the miles in.  A little past the 1 mile point it started to get interesting.  We started to hit patches of black ice.  Nothing major, just enough to have one of us shout out the occasional "whoa".  Dealt with that off and on, mostly off for the next 2 miles until we got to the 5th Quarter for our run break beers (& water).

I was still toying with the idea of going home.  Had my beer and then decided, I would get my Saturday miles out of the way too.  This was fun.  Crazy, but fun.

12:20 - Jeffry had us off and running the reverse route again.  I was chilled.  Very chilled.  I love wicking clothes, but having wet cooling sweat in your clothes and then heading out into just above freezing temperatures makes it very interesting.  Jeffry suggested that I turn around soon if I was too cold.  Told him I'd warm up and kept going.  I think the second half was much quieter than the first.  We had a much easier pace and that proved to be a good thing.  We hit much bigger patches of black ice and I had to walk for just a stretch until the road was back under my shoes.

Jeffry - Thank you for the company on the run.  Made it very easy and was a great time.
Tabitha - Thank you for inviting me to this madness.  Learning a few things.
Everyone else - Thank you for humbling me and showing me how it's done.  It's a blast!

Day 20 -

RAN 3.38 MI ON 12/20/13

DISTANCE
3.38mi
DURATION
37:07
AVG PACE
10:59
KCAL
811

Day 21 -
RAN 3.02 MI ON 12/21/13
DISTANCE
3.02mi
DURATION
34:40
AVG PACE
11:29
KCAL
733

Thursday, December 19, 2013

Day 19 - Uecker - All about the minimum. Or is it about the finish?

Today was not easy.  I'm trying to fight something off.  My chest feels a bit heavy and all of a sudden, I have a bit of a cough.  I feel really good other than those stupid things.  Also today, I had to go into the city for an appointment, so actual running time was some what limited.

I was about to head out the door and the phone rang.  The call delayed me from my run and made my time crunch even shorter, but I'm very glad I took it.  Was well worth the delay.

Because of those things, and the fact that I want to try to stay healthy so that I can actually do all 31 days, I did the minimum today.  25 minutes.  That's it.  That's day.  Hoping to make another day and be fully healthy tomorrow.

Day 19 - see that book?  You're in it.

RAN 2.38 MI ON 12/19/13

DISTANCE
2.38mi
DURATION
25:11
AVG PACE
10:34
KCAL
481

Wednesday, December 18, 2013

Day 18 - Uecker - What's that in the sky?


Well that was different.  A run without 40 layers on.  Still had on 4, but 1 or 2 less than I've had in recent days.  As I headed out the door I wasn't sure what I was facing as the ice was still on my driveway.

Even with the sun out the ice was still there.  This could be another really slippery slushy run.

Undaunted, I set out. As I turned the first couple of corners, what should I see but the sun and drying roads.

A very welcome site indeed.

  This was what I've been waiting for.  A nice winterish day where I could keep my head up and see a bit more of what was around me.

Was an up and down run today over all.  Stopped to take some pictures, pick up and letter at school and overall still maintained a fairly decent pace (for me anyway).







I close with a picture of one of my favorite trees in the neighborhood.  It's all gnarled and twisted and I usually pass it when my run is almost done.  Wonder if there is any correlation?

So that's it.  Day 18 - you're in the books.











RAN 3.43 MI ON 12/18/13

DISTANCE
3.43mi
DURATION
35:47
AVG PACE
10:26
KCAL
690 

Day 16 &17 - Uecker - Unifying theme - old drivers

Days 16 & 17 - pretty unremarkable runs unified by a sneaking suspicion I am developing that old people drive cars that can't go on the snow.  Now I admit, I'm not that young, so I must state that I am referring to people that I believe to be at least 20 years older than me.  On both days, I had these people driving down the middle of the road and almost hit me.  Coming from the other direction!  I always run against traffic so that I can see what's coming and those people, that I think we all encounter, that seem to steer toward you are more easily spotted if I'm facing them.  I just couldn't believe this though that I would be going along and then from behind have people almost brush me with their side mirrors.  Guess I need my head on a swivel.

Day 16 - was a really quiet run until I got to the half way point.  I honestly think I didn't see any cars on the road until then.  I was excited to get to this point.  From here on out I would have run more than what I had left.  So when I got to what I figured to be 1 1/2 miles I kicked up my heels.  That was almost a huge mistake for right at that moment 2 cars tried to go 2 different directions on the same bit of road I was on and they both tried to do it from the center of the road.  Last time I checked tires and the rest of the car were designed to drive on the slush and ice I was trying to run on to save my skin.  Had a couple more close passes on this day, but none as close as this.  Lots of slush running so it was a cautious and measured run.

Day 17 - more of the same from the previous day, just had a dose of runnus interruptus, I had to take a call about a mile into my run, so I went a little longer than planned to just be sure that I had truly run 3 miles.  Day 17 was a much more enjoyable day to run.  One less layer and sun was shining.  Unfortunately, still a lot of slush and ice on the Flossmoor section of the run.  For some reason today was also a day for a lot of tree crews.  Didn't think tree cutting was usually done in December, but that's okay.  I got my selfie for today thanks to them.

RAN 3.12 MI ON 12/16/13

DISTANCE
3.12mi
DURATION
33:51
AVG PACE
10:51
KCAL
635

RAN 3.50 MI ON 12/17/13

DISTANCE
3.5mi
DURATION
39:23
AVG PACE
11:14
KCAL
720

"Yo!  Marcothon!  I'm starting to throw you in that chipper-shredder!"

Day 16.  Day 17.  Youze all in the books!