I became friends with Bart in the pool in the middle of last winter. We talked a lot during gaps in the Master's Swim workouts. Turns out we share the exact birth date. Soon after we talked more in the pool, he decided to turn me into a runner instead of a shuffler by inviting me to do 800 repeats with him on the indoor track. Those first ones really sucked. Once summer hit we started running to Lake Michigan, swimming, and running back which Bart termed lunch recess.
|Okay, that's enough|
3.24 miles in 28:32 for a avg pace of 8:47
|Swans were out in water with floating ice|
So here's to you Larry, I did another Marcothon Run today! Rest will come later.